Our musculoskeletal system is an important system in our body that is responsible for the movements of our body. Without the proper functioning of our musculoskeletal system, we are faced with highly disabling and debilitating conditions on our joints and muscles. To maintain the wellbeing of this important system in our body, follow these tips.
With the cold and flu season at our doorstep, vitamin D is an important and easily available boost to our immune system.
By Dr Jackson Yee (BSc, BChiro)