 We spend a third of our life sleeping. Sleep is a body function that we often take for granted. There are irrefutable evidences that attribute the lack of quality sleep to everything from cancer, cardiovascular diseases, accelerate ageing and chronic pain.
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 Tarsal tunnel syndrome is the equivalent of carpal tunnel syndrome in the foot. It occurs when our nerves in the ankle is compressed.
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By Dr Jackson Yee (BSc, BChiro)
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January 2021
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