Back pain, neck pain and knee pain are conditions we commonly see in our clinic. Medications such as panadol, neurofen or steroid injections often provide fast and effective relief from the problems. However, if used incorrectly, the side effects can be harmful.
Alternatively, here are several natural, effective anti-inflammatory remedies to help relieve your pain
Turmeric
Turmeric comes from the turmeric plant. It can be consumed in powder or capsule form. You can also apply turmeric paste to your injury to help reduce the pain.
Fish Oil
Turmeric
Turmeric comes from the turmeric plant. It can be consumed in powder or capsule form. You can also apply turmeric paste to your injury to help reduce the pain.
Fish Oil
The omega 3 fatty acid in fish oil is a highly effective anti inflammatory pain reliever.
Epsom Salt
Epsom Salt
Epsom salt contains pain-relieving minerals such as magnesium and sulfate. Simply add epsom salt into your bath to help relieves the stiffness and pain. Epsom salt also improves blood circulation, which is also helpful for recovery.
Coconut Oil
Coconut Oil
Coconut oil is extracted from coconut flesh. You can choose to consume coconut oil or simply apply and massage it on your injured spot to help relieve the pain.
We hope that these natural pain relievers will help to relieve your back pain, neck pain or knee pain. However, it is also advisable to seek professional help to get to the root cause of your problem.
Spearwood Chiropractic utilises a unique combination of chiropractic and soft tissue therapy to deliver fast, effective and long lasting results for joints and muscular issues for all ages.
Our chiropractor, Dr Jackson Yee has a vast range of experience in managing muscular and joints disorders. With a particular passion for sports, Jackson has served as sport trainer at Jandakot Jets Football Club, Southern Lions Rugby Union Football Club, Fremantle Croatia Football Club and Lynwood United Football Club. Some services we offer are manipulative therapy, soft tissue therapy (dry needling/ acupuncture, deep tissue massage, trigger point therapy), exercise therapy, nutritional advice, biomechanical and ergonomic education, kinesiotaping and bulk billed x-ray referrals (if required).
Some common conditions our chiropractor treats are low back pain, neck pain, headache, sporting injuries, postural issues, nerve entrapment, sciatica, jaw pain, shoulder pain, wrist pain, elbow pain, hip pain, knee pain, ankle pain and foot pain.
Private health insurance rebates are available at Spearwood Chiropractic. The amount of coverage varies so please refer to your insurer for your level of rebate.
Located at 12/83 Mell Road, Spearwood Chiropractic also services the surrounding suburbs of Coogee, Fremantle, Hamilton Hill, Beeliar, Success, Hammond Park, Aubin Grove, Bibra Lake, South Lake, Cockburn Central, Munster and Yangebup. To book an appointment, call us now on 0481342837 or enquire further on www.spearwoodchiropractic.com.au
Spearwood Chiropractic utilises a unique combination of chiropractic and soft tissue therapy to deliver fast, effective and long lasting results for joints and muscular issues for all ages.
Our chiropractor, Dr Jackson Yee has a vast range of experience in managing muscular and joints disorders. With a particular passion for sports, Jackson has served as sport trainer at Jandakot Jets Football Club, Southern Lions Rugby Union Football Club, Fremantle Croatia Football Club and Lynwood United Football Club. Some services we offer are manipulative therapy, soft tissue therapy (dry needling/ acupuncture, deep tissue massage, trigger point therapy), exercise therapy, nutritional advice, biomechanical and ergonomic education, kinesiotaping and bulk billed x-ray referrals (if required).
Some common conditions our chiropractor treats are low back pain, neck pain, headache, sporting injuries, postural issues, nerve entrapment, sciatica, jaw pain, shoulder pain, wrist pain, elbow pain, hip pain, knee pain, ankle pain and foot pain.
Private health insurance rebates are available at Spearwood Chiropractic. The amount of coverage varies so please refer to your insurer for your level of rebate.
Located at 12/83 Mell Road, Spearwood Chiropractic also services the surrounding suburbs of Coogee, Fremantle, Hamilton Hill, Beeliar, Success, Hammond Park, Aubin Grove, Bibra Lake, South Lake, Cockburn Central, Munster and Yangebup. To book an appointment, call us now on 0481342837 or enquire further on www.spearwoodchiropractic.com.au
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