It is officially springtime! Are you ready to embrace the warmer outdoors and keeping active after the winter hiatus? Here are some tips to help you keep active and staying injury free.
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How to Sit Healthily-Perth chiropractor in Coogee, Fremantle, Success, Spearwood, Cockburn area.15/8/2017 Do you spend more than 5 hours a day sitting down at work? Feeling stiff and sore after sitting down over a long period? Here are some tips to help you get on top of the discomforts from prolonged sitting.
 Exercise does much more than improving our physical fitness. Here are the 3 lesser known benefits of regular exercise:
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By Dr Jackson Yee (BSc, BChiro)
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