Stress is a very common part of our lifestyle today. However, do you know that stress, in the long term, contributes to almost all lifestyle diseases?
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 Have you ever experienced disabling pain that seems to come on from nowhere? It could be waking up with neck pain, back pain after bending down or migraine after long hours at desk job. Why is the pain there in the first place?
 "Should I use ice or heat for my injury?” This is a question we often encounter in our clinic. Let’s explore which approach is best suitable to maximize benefits.
 Do you suffer from long term back pain? Apart from affecting mobility, latest research has uncovered the health impacts from long term back pain.
Top 5 Hacks To Fit In More Exercises Daily. Cockburn Chiropractor Near Success, Coogee & Fremantle11/11/2018  Do you struggle to squeeze in time for exercise in your daily lives? With the weather warming up, there is no better time to get more active! Find out ways to get your heart rates going conveniently.
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By Dr Jackson Yee (BSc, BChiro)
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