Credit: https://chiroacupunctureelgin.com/treatment-and-causes-of-hyperlordosis/
Lower cross syndrome is a postural issue that can lead to a myriad of issues such as low back pain, hip pain and muscle weakness. Find out more if you have lower cross syndrome.
Lower cross syndrome is a result of long-term muscular imbalance. It is characterised by:
1. Tight hip flexor and tight back muscles.
2. Weak gluteus muscles and abdominals.
1. Tight hip flexor and tight back muscles.
2. Weak gluteus muscles and abdominals.
Credit: https://www.physio-pedia.com/Lower_Crossed_Syndrome
As a consequence, people with lower cross syndrome presents with a hyper lordotic spine, described as sway back or ‘duck tail’. The resulting change in low back posture can also cause a hunched thoracic spine and curved neck.
Due to the uneven distribution of stress brought on by the poor posture, lower cross syndrome often lead to issues such as:
• Sacroiliac Joint Pain
• Disc Herniation
• Hamstring Tear
• Low Back Pain
People with low crossed syndrome could also experience reduced performance of their body due to muscular weakness and reduced lung capacity from the increased thoracic hunch.
Lower cross syndrome may seems like an innocuous dysfunction but if not dealt with properly, can accumulate into a debilitating injury. At Spearwood Chiropractic, our chiropractors are experts at managing low crossed syndrome. We pride ourselves on going the extra mile to uncover the root causes of your issues, not just simply alleviating your symptoms.
Common conditions that our chiropractors treat are low back pain, neck pain, headache, sporting injuries, postural issues, nerve entrapment, sciatica, jaw pain, shoulder pain, wrist pain, elbow pain, hip pain, knee pain, ankle pain and foot pain.
Private health insurance rebates are available at Spearwood Chiropractic. The amount of coverage varies so please refer to your insurer for your level of rebate.
Located at 12/83 Mell Road, Spearwood Chiropractic also services the surrounding suburbs of Coogee, Fremantle, Hamilton Hill, Beeliar, Success, Hammond Park, Aubin Grove, Bibra Lake, South Lake, Cockburn Central, Munster and Yangebup. To book an appointment, call us now on 0481342837 or BOOK ONLINE.
• Sacroiliac Joint Pain
• Disc Herniation
• Hamstring Tear
• Low Back Pain
People with low crossed syndrome could also experience reduced performance of their body due to muscular weakness and reduced lung capacity from the increased thoracic hunch.
Lower cross syndrome may seems like an innocuous dysfunction but if not dealt with properly, can accumulate into a debilitating injury. At Spearwood Chiropractic, our chiropractors are experts at managing low crossed syndrome. We pride ourselves on going the extra mile to uncover the root causes of your issues, not just simply alleviating your symptoms.
Common conditions that our chiropractors treat are low back pain, neck pain, headache, sporting injuries, postural issues, nerve entrapment, sciatica, jaw pain, shoulder pain, wrist pain, elbow pain, hip pain, knee pain, ankle pain and foot pain.
Private health insurance rebates are available at Spearwood Chiropractic. The amount of coverage varies so please refer to your insurer for your level of rebate.
Located at 12/83 Mell Road, Spearwood Chiropractic also services the surrounding suburbs of Coogee, Fremantle, Hamilton Hill, Beeliar, Success, Hammond Park, Aubin Grove, Bibra Lake, South Lake, Cockburn Central, Munster and Yangebup. To book an appointment, call us now on 0481342837 or BOOK ONLINE.
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