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Are you suffering from chest pain? Do you have this annoying mid back pain that struggles to go away? Is the back pain affecting your breathing? It could be coming from your rib joints.
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Shoulder pain can be an annoying and disabling issue that puts you out of your daily activities. In order to target the cause of the issue, let’s see what are some common causes of shoulder pain.
Are you suffering from back pain that radiates into the leg? It could be sciatica. Sciatica is a painful and disabling condition affecting the sciatic nerve. Here are a few signs to check for sciatica.
Have you woken up with a stiff and painful neck? Fret not, try these methods for quick, effective relieve for your wry neck.
Is stretching or strengthening better? This is a confusing area with a lot of conflicting answers when it comes to managing back pain. Let’s explore further.
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By Dr Jackson Yee (BSc, BChiro)
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September 2025
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