With the recent outbreak of COVID-19 coronavirus coinciding with the beginning of the flu season, our immune system will be tested to the limit. Here are some ways to boost your immunity to help the body stave off the illnesses.
Patients with back pain are often advised to strengthen their core muscles. So what exactly are core muscles and why do they play such an important role in back pain recovery?
Long-term chronic back pain is a daily encounter in our clinic. A common trend we often observe in our chronic back pain patients is the feeling of fatigue and lethargic. So, how does back pain lead to fatigue?
Are you suffering from pinched nerve in the back? A pinched nerve can be extremely debilitating and the most common symptoms of pinched nerve are numbness, tingling and radiating electric shock like pain into the leg. To learn more about pinched nerve, read HERE. Thankfully, here are some simple exercises that can help relief the pressure off the injured nerve.
Back Pain? Neck Pain? Knee Pain? Here Are 4 Effective and Natural Pain Relievers. Cockburn Chiropractor Near Coogee, Success and Fremantle.
Back pain, neck pain and knee pain are conditions we commonly see in our clinic. Medications such as panadol, neurofen or steroid injections often provide fast and effective relief from the problems. However, if used incorrectly, the side effects can be harmful.
By Dr Jackson Yee (BSc, BChiro)